Recipes for people with stomach ulcers. Recipes for stomach ulcers: how to cook healthy meals

Stomach and duodenal ulcers are serious conditions that require treatment to avoid exacerbations. In addition to the medical recommendations of the doctor, adherence to a therapeutic diet is shown, aimed at sparing the stomach. Proper nutrition will relieve pain during an exacerbation, promote effective treatment and recovery.

Therapeutic diet for stomach and duodenal ulcers

An ulcer of the stomach and duodenum occurs as a result of damage to the spiral microbe Helicobacter pylori of the mucous membrane. The disease is accompanied by pain in the upper abdomen, heartburn, nausea, belching. Untimely treatment leads to complications that are life-threatening.

A therapeutic diet for stomach and duodenal ulcers is prescribed in combination with the drugs indicated by the doctor and is aimed at sparing the stomach by eating foods that do not stimulate gastric acid secretion in the menu. Useful nutrition in the treatment of the disease is aimed at protecting the gastric mucosa from thermal and mechanical damage, and therefore food is consumed in a processed form at room temperature.

Nutrition principles

The diet for gastric ulcer and duodenal ulcer is recognized to reduce the use of foods on the menu that increase the secretion of gastric juice. The diet should be dominated by: cereals, soups, dairy products, poultry, steamed or boiled, heat-treated vegetables. Appointed for a period of 10 to 12 days.

Nutrition in the treatment of the duodenum should be fractional (4-5 times a day) and low-calorie. All products during the diet are boiled, steamed, and then crushed, passed through a meat grinder, rubbed through a sieve. It is necessary to eat dishes in the consistency of soup or liquid porridge. Food should be at room temperature. Salt intake should be kept to a minimum.

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Diet for stomach and duodenal ulcers - a list of foods that you can include in your diet:

  • Dried wheat bread, dry biscuits, crackers;
  • Chicken, dairy, cereal, vegetable soups;
  • Beef, veal, chicken;
  • Milk, yogurt, sour cream, cream;
  • Low-fat river fish: pike, perch, pike perch;
  • Potatoes, pumpkin, beets, carrots, zucchini;
  • Buckwheat, semolina, oatmeal, rice, pearl barley;
  • Pasta;
  • Raspberries, strawberries, strawberries;
  • Butter and vegetable oil;
  • Compotes, jelly, jelly;

From drinks with a diet for the treatment of ulcers and duodenal ulcers, the use of mineral water without gas, decoctions of berries, vegetable and fruit juices (non-acidic) is shown.

It should be excluded from your diet with a therapeutic diet shown for ulcers and duodenal ulcers:

  • Fatty meats;
  • Fatty fish (marine);
  • Mushrooms;
  • Fatty, fried, salty foods;
  • Fresh baked goods, rye bread;
  • Sausages and canned food;
  • Lard, animal fats;
  • Ice cream;
  • Alcoholic and carbonated drinks.

Menu for every day


Menu for every day for a diet for stomach ulcers and duodenal ulcers (breakfast, lunch, afternoon tea, dinner):
Monday:

  • Steamed omelet;
  • Chicken soup;
  • Milk;
  • Buckwheat porridge with beef cutlets.

Tuesday:

  • Butter sandwich. Jelly;
  • Milk soup;
  • Kissel;
  • Rice with boiled chicken breast.

Wednesday:

  • Semolina. Strawberries;
  • Vegetable soup;
  • Compote;
  • Pasta. Veal medallions.

Thursday:

  • 2 soft-boiled eggs;
  • Pike ear;
  • Milk. Cracker;
  • Spaghetti. Beef meatballs.

Friday:

  • Buckwheat. Raspberries;
  • Steamed pike perch. Carrot salad;
  • Yogurt;
  • Vegetable puree. Steamed beef cutlets.

Saturday:

  • Pumpkin porridge;
  • Beef roll. Beetroot salad;
  • Jelly;
  • Pearl barley. Steamed chicken meatballs.

Sunday:

  • Oatmeal. Strawberry;
  • Bouillon. Steamed chicken fillet;
  • Yogurt;
  • Perch fillet. Mashed potatoes.

Diet for stomach and duodenal ulcers during an exacerbation should be as gentle as possible. Its main goal is to heal ulcers and erosions, to reduce inflammation of the mucous membrane of the gastrointestinal tract. Diet during an exacerbation of stomach and duodenal ulcers helps to reduce irritation of the mucous membrane, normalizes the processes of its reparation.

All chemical and mechanical irritants are excluded during the diet. All dishes are cooked either steamed, or boiled and ground to the consistency of soup or liquid porridge. Meals should be fractional ( 5-6 meals a day). Dishes are eaten warm from 15 to 65 degrees. During an exacerbation excluded from diets s for stomach and duodenal ulcers: bread and baked goods, raw vegetables, snacks, fresh fruits, spices and sauces.

Recipes

Recipes for a therapeutic diet for duodenal ulcers and stomach ulcers:
Steamed beef cutlets



Steamed beef cutlets

Ingredients:

  • Beef;
  • Butter;
  • Breadcrumbs;
  • Chicken egg;
  • Milk;
  • Wheat bread;
  • Salt.

Grind beef in a meat grinder. Soak the bread in milk until it swells, grind it in a meat grinder, add to the ground beef. Add the egg, butter and salt. Stir until smooth. We form cutlets. Roll each cutlet in bread crumbs on all sides. Add a glass of water to the multicooker, turn on the "Steam cooking" mode. Depending on the size, cutlets will be cooked in 30-50 minutes.
Healthy and tasty beef cutlets are perfect for lunch or dinner when dieting for the treatment of stomach and duodenal ulcers.

Steamed vegetable meatballs



Steamed vegetable meatballs

Ingredients:

  • Potato;
  • Carrot;
  • Sour cream;
  • Wheat flour;
  • Salt.

Peel potatoes and carrots. We rub vegetables on a fine grater, squeeze out excess moisture. Add sour cream and flour. Salt to taste, mix until smooth. We form the meatballs. We send them to a double boiler for 35-40 minutes until cooked.
Observing a diet for stomach and duodenal ulcers, you can include vegetable meatballs in your diet as an independent dish or as a side dish.

Milk noodle soup



Milk noodle soup

Food occupies an important place in the life of a modern person. Food is needed to restore strength and normal functioning of the body, with its help to get new sensations, to raise your mood. It is diverse, but for patients with stomach ulcers, at first glance, it can become insipid and monotonous due to the need to follow a therapeutic diet.

Nutrition is both the basis for the prevention of diseases of the gastrointestinal tract, and one of the important components of their treatment. Stomach ulcer imposes significant restrictions on the diet of its owners, especially during an exacerbation.

Diet principles

How is the diet structured for gastric ulcer?

  • It must provide a sufficient amount of energy, the menu for stomach ulcers includes all the necessary substances.
  • You need to eat in small portions, but often (about every 3 hours).
  • The amount of liquid you drink during the day should be sufficient.
  • It is necessary to limit the use of table salt.
  • Do not drink alcohol or smoke.
  • Eat as little food and drink as possible that increase the secretion of gastric juice (for example, coffee).
  • All dishes that you can afford with stomach ulcers should not be too high or low temperature, too spicy or salty ─ moderation is important here.
  • Less in the diet should be foods that contribute to flatulence, bloating: legumes, black bread, cabbage, etc.
  • Exclude fried, smoked, very salty dishes from the menu.
  • Give priority to the following types of cooking: steaming, boiling, stewing, baking.

Sample menu for an ulcer:

  • For breakfast: Steam omelet, low-fat cottage cheese, fruit compote.
  • A baked apple can be a great snack.
  • For lunch: Chicken soup, mashed potatoes, lean fish, jelly.
  • For an afternoon snack: Oatmeal in milk with berries and pieces of fruit, tea.
  • You can dine with buckwheat groats, stewed zucchini, and then drink tea with a wheat bun.
  • Before going to bed, you can afford a glass of milk.

What to exclude from the diet

It is better to remove from your diet:

  • mushroom dishes;
  • fatty meat and fish;
  • sausages, sausages and other smoked meats;
  • fast food;
  • carbonated drinks, chewing gum, coffee;
  • canned foods, semi-finished products;
  • sweet and flour.

Recipe examples

Recipe books and the Internet are full of recipes for various dishes for stomach ulcers. And in terms of their taste, many of them are no worse than the usual dishes.

In case of stomach ulcers, salad recipes are distinguished by their simplicity, they use a variety of products, for example, potatoes, cauliflower, zucchini, tomatoes, etc. You can choose a combination to taste.

The peculiarity of gastric ulcer is that doctors recommend preparing mucous soups, they envelop and soothe the gastric mucosa.

Soup with pumpkin puree and rice

Required: 1 tbsp. l. rice, 1/3 cup milk, 1/2 cup mashed pumpkin, 1 cup water, 1 tsp. vegetable oil, salt and herbs to taste.

Cooking process:

  • Rinse the rice and sort it out, then boil it in a glass of water;
  • add pumpkin puree;
  • Mix hot milk with butter and pour into the cooking soup, salt, stir, simmer a little over low heat and can be served.

Cod soufflé

An example of a second diet meal.

Required: 125 g boneless cod, 1 egg, a little butter, salt. For the sauce: ½ tsp. flour, 30 g of milk.

Cooking process:

  • cod, after all the bones have been selected, rinse and boil;
  • grind into fish in a blender.

In the meantime, prepare the sauce, for this:

  • saute flour, add hot milk and cook over low heat;
  • the resulting sauce is poured into the chopped fish;
  • add salt, yolk, whipped white, everything is whipped;
  • the finished mass is spread in a baking dish and steamed until tender.

Recipes needed for stomach ulcers relate not only to the first, second courses and salads, but also include many desserts. Dishes can be steamed with an ulcer, as well as in a slow cooker.

Rice and apple casserole cooked in a slow cooker

For her you will need: 1 glass of rice, 300-350 gr. cottage cheese, 2 apples, 3 tbsp. l. sugar, 2 chicken eggs, vanilla sugar, cinnamon to taste.

Cooking process:

  • boil 1 glass of rice. Then add 300-350 grams of cottage cheese to it, 3 tbsp. tablespoons of sugar, break 2 eggs, you can add a little vanilla sugar and cinnamon;
  • mix everything thoroughly;
  • then add finely chopped apples to the bowl, mix everything again;
  • the resulting mass is laid out in a multicooker bowl and cooked for about half an hour in the "baking" mode;
  • sour cream or jam can be an addition to the casserole.

Cheesecakes with steamed berries

You will need: 300-350 grams of curd mass, a third of a glass of flour, a chicken egg, 3 tbsp. l. sugar, a few tbsp. l. vegetable oil and water, a pinch of baking powder for dough, a pinch of salt, berries.

Cooking process:

  • cottage cheese is mixed with berries;
  • an egg breaks here;
  • added salt and sugar;
  • then ─ all the remaining ingredients;
  • after thorough mixing, put the resulting dough in muffins;
  • curd cakes are cooked in a slow cooker for about 20 minutes in the "steaming" mode.

Semolina pudding with apples

You will need: 1 glass of semolina, 3 glasses of milk, 1 glass of sugar, 3-4 chicken eggs, 2 apples.

Cooking process:

  • after the milk has boiled and the foam has been removed, you can add semolina;
  • cook semolina until thickened;
  • Grind egg yolks with sugar, add to porridge;
  • there to send finely chopped apples without the skin;
  • beat the egg whites into a foam and add to the porridge too;
  • Transfer all the resulting mass to a baking dish and bake in the "steaming" mode for 30 minutes.

The therapeutic diet for stomach ulcers contains a great variety of different tasty and healthy recipes, everything is limited by the imagination of the culinary specialist, you can cook delicious dishes from the most common products.

You may also be interested in

Potato juice;
red beet juice;
flax seed infusion;
a mixture of yolk with ghee;
infused with vodka with honey aloe;
sea ​​buckthorn, propolis tincture;
a mixture of cocoa, honey, homemade butter;
plantain decoction;
vodka infusion on crushed birch buds;
a mixture of ground walnuts with honey in equal proportions;
pumpkin seed tea.
Back to the table of contents

It should be noted that the diet is not a strict restriction on food.

Thoroughly mix the egg with milk and pour into the hot soup, add the rest of the ingredients. Your dish is ready. Only warm meals should be eaten.
Back to the table of contents

Such a menu will help maintain a healthy lifestyle for a patient with stomach ulcers.
With it, you can not only adhere to the necessary diet, but also lead a full-fledged lifestyle, reducing food restrictions to minimal inconvenience.

So, let's start preparing dessert. Two medium-sized carrots should be peeled, chopped and lightly boiled to soften. Introduce semolina into the resulting mixture and cool. Peel and finely chop two large fresh apples.

Boiled fish in milk sauce. Pour 200 g of peeled fish with 15 ml of brine, add 1 medium onion and cook until tender. Place the fish on a platter and pour over the pre-cooked milk sauce.
Beef soufflé with cottage cheese. Boil 200 g of beef without veins and cartilage until cooked and mince together with 50 g of cottage cheese. Add 16 g butter and the yolk of one egg and mix. Beat the protein until foamy and add to the minced meat. Shape into balls and steam.

First of all, this is a special diet.
a nutritious diet rich in vitamins and multivitamins;
food with low acidity, mild, which will not irritate the stomach lining;
eating food often and in small portions;
do not eat hot food, only warm;
food entering the stomach must be liquid, without coarse inclusions;
minimum salt;
exclusion of foods that cause increased formation of gastric juice.
Back to the table of contents

A decoction of rice in milk. Take 2 tablespoons of rice chaff, 1 cup of pre-boiled milk, 1 cup of raw water, 1/3 teaspoon of butter, 2/3 teaspoon of soybean oil, sugar, salt to taste. Rice should be thoroughly washed and covered with cold raw water. After the rice has boiled, reduce the heat and simmer the cereals for about two hours. After cooking, wipe it, fill it with pre-boiled milk, add butter, salt and sugar.

Recipes for delicious and simple dishes for stomach ulcers
Folk recipes
Diet for gastric ulcer
First courses and their preparation
Second course recipes for stomach ulcers
There are a number of specific diseases that require special nutrition.

Boil the mixture again.
Mashed rice soup with meat. Take 20 g of rice cereal, 1/3 cup of milk, 1.5 cups of water, 100 g of beef (lean), half a raw egg, 1 teaspoon of olive oil, 1/3 teaspoon of butter, a little salt. Rinse the rice, boil, rub through a fine sieve. Grind the boiled meat twice in a large meat grinder. Add rice to meat, boil again.

Boil buckwheat, rub through a sieve, add to the meat, mix thoroughly, salt and simmer a little.
Meat puree with young zucchini. Cook 150 g of beef without inclusions until tender and grind twice through a meat grinder. Then add a little broth to the ground mass and simmer for 5 minutes. Boil one medium zucchini, rub through a sieve, add 20 g of butter and simmer in a saucepan for several minutes. Add one beaten egg yolk with milk to the resulting mixture, add salt. Remove the dish from heat, refrigerate, after which it is ready to eat.

Table 1 ... And immediately there is an image of a hospital with its pureed soups in enamel bowls. Not too "tasty" image. But this does not mean at all that while on a diet, you should forever forget about dishes that cause appetite. In order to diversify your table, you should approach business responsibly and with imagination.

You can find a detailed description of the principles of the diet

Aif.ru figured out what dishes people suffering from ulcers or gastritis can pamper themselves with.

How to cook: steamed or boiled. Sometimes you can bake. Also pay attention to the multicooker, it will help create many delicious dishes that do not contradict the principles of table number 1.

Allowed:

Non-acidic and low-fat dairy products

Boiled and lean meat, fish, white poultry meat

Eggs (no more than 2 per day)

Boiled and mashed vegetables

Cereals and pasta

Non-acidic fruits

Strong vegetable broths

Sour and spicy foods

Fried, fatty, etc.

Menu options

Option number 1

Breakfast: steam omelet, herbal tea

Snack: baked apple

Lunch: cauliflower soup with croutons, fish cakes and mashed potatoes.

Afternoon snack: curd cake

Dinner: vegetable puree and boiled chicken breast, boiled beetroot salad with prunes

Option number 2

Breakfast: lazy dumplings with low-fat sour cream and strawberry syrup, weak tea

Snack: a bunch of white grapes

Lunch: soup with white beans, carrots and spinach, baked beef with pumpkin slices, jelly

Afternoon snack: semolina casserole with pear

Dinner: rice zrazy with chopped lean beef, stewed zucchini

Option number 3

Breakfast: semolina porridge in milk with berry jam, weak tea

Snack: banana and peach

Lunch: milk soup with baked pumpkin, buckwheat porridge with stewed carrots and steamed meatballs

Afternoon snack: baked apple

Dinner: noodles casserole with cottage cheese

Recipes for table number 1

Beetroot and potato salad

Beet and Potato Salad Photo: Shutterstock.com 1/4 small beets

1 potato

1/2 tbsp. l. vegetable oil

Step 1. Steam beets and potatoes or bake in the oven.

Step 2. Peel vegetables and cut into strips.

Step 3. Put in a salad bowl, salt, add oil, sprinkle with herbs just a little.

Lean meat pate

Photo: Million Menu

500 g rabbit or lean veal

200 g chicken liver

2 tbsp vegetable oil

1/3 white loaf

Parsley

3-4 carrots

1/3 cup milk

Butter

Step 1. Cut the meat and liver into pieces, add cold water and boil over low heat.

Step 2. Peel the carrots and add to the boiled meat; you can cut them into large pieces.

Step 3. Soak bread in water with milk.

Step 4. Make minced meat, liver, add soggy bread without crusts.

Step 5. Add the egg, parsley, salt and mix the minced meat.

Step 6. Bake the paste mass in the oven, you can put it in oiled tins for 30-40 minutes.

Milk Soup with Pumpkin

Milk Pumpkin Soup Photo: Menu Million

1 glass of water

300 g pumpkin

2 tbsp semolina

3 glasses of milk

1 tbsp butter

2 tsp Sahara

Step 1. Pour semolina into boiling milk in a thin stream.

Step 2. Cook it for about 15 minutes.

Step 3. Cut the pumpkin into pieces, boil in a little water, mashed with the broth.

Step 4. Add the pumpkin to the pot and bring the soup to a boil. Season with salt, add sugar.

Mashed potatoes and carrots

Mashed potatoes and carrots Photo: Million menu

4-5 potatoes

2 carrots

2 tbsp butter

1 glass of milk

Step 1. Peel and boil the potatoes and carrots. Salt.

Step 2. Drain the broth, puree the vegetables with a blender or mince.

Step 3. Add warmed milk, butter, beat.

Steamed white fish pudding

Steamed white fish pudding Photo: Menu Million

300 g cod or haddock

2 slices of white bread

1 tbsp butter

1/3 cup milk

Step 1. Steam the fish (about 5 minutes). Soak the bread in milk.

Step 2. Pass the fish through a meat grinder 2 times and add bread.

Step 3. Add the egg yolks, melted butter and salt.

Step 4. Beat the whites into a cool foam, add to the fish mass.

Step 5. Divide the mass into muffin tins and bake at 170 degrees for 20-30 minutes.

Chicken with vegetables in a slow cooker

Chicken with vegetables in a slow cooker Photo: Shutterstock.com

1 chicken breast

1 carrot

1 small vegetable marrow

1 pack of frozen cauliflower (or 300 g fresh)

2 tbsp odorless vegetable oil

Dried thyme

Step 1. Peel the carrots and vegetable marrow. Cut them into cubes.

Step 2. Turn on the "Fry" or "Baking" mode in the multicooker. Fry vegetables a little, but not until crusty. Add cabbage disassembled into inflorescences.

Step 3. Cut the chicken into cubes and salt. Add to vegetables.

Step 4. Sprinkle vegetables with dried herbs, pour in 1 glass of water (included in the multicooker kit).

Step 5. Turn on the "Stew" mode, the multicooker will turn off when the dish is ready, after about 1.5 hours.

Chicken with apples

Chicken with apples Photo: Million menu

1 large breast

Parsley - 2-3 sprigs

1 tbsp odorless vegetable oil

Step 1. Salt the chicken and sprinkle with herbs.

Step 2. Peel the apples and cut into slices.

Step 3. Wrap everything together in foil or put in a baking sleeve.

Step 4. Bake in the oven for about 40-50 minutes. You can bake in a slow cooker.

Rice casserole in a slow cooker

1 glass of rice

1 glass of milk

1 glass of water

100 g sugar

2 tbsp raisins

A few drops of vanilla

Step 1. Boil the rice with milk and water, turning on the "Porridge" program. Refrigerate.

Step 2. Separate the whites from the yolks. Grind the yolks with sugar.

Step 3. Mix yolks with raisins and rice.

Step 4. Beat the whites until steep peaks, gradually add the whites to the rice, stirring gently.

Step 5. Pour the rice dough into an oiled multicooker bowl. Bake on the Baking program for 50 minutes.

Semolina pudding with pear

Semolina pudding with pear Photo: Million menu

1 cup semolina

3 glasses of milk

1 cup of sugar

5-6 sweet pears

2 tbsp butter

Step 1. Boil the milk, remove the froth and pour the semolina into it, sifting it. Add vanilla.

Step 2. Cook the porridge until thick. Add oil.

Step 3. Grind the yolks with sugar and add to the hot porridge.

Step 4. Cut the pears into slices. Add to porridge.

Step 5. Beat the whites into a strong foam, add to the porridge. Put the pudding in a saucepan or a greased dish, cook in a water bath for half an hour.

When a therapeutic diet is prescribed to a patient, gloomy pictures with shabby and nondescript dishes immediately appear visually. After all, the very word "diet" is associated with restrictions, and diet meals with tasteless substances. However, a diet for stomach ulcers is a completely balanced diet with a variety of delicious treats. If desired, the menu for stomach ulcer patients can include very interesting and tasty dishes, for which specially developed dietary recipes will be useful.

People with stomach ulcers should adhere to a certain dietary regimen that excludes unhealthy foods.

For ulcers, soups must be present on the menu, and every day. Stomach ulcer disease is associated with high acidity. Therefore, dietary food necessarily involves the use of first hot dishes.

During an exacerbation of the disease, it is recommended to cook mashed soups and pureed soups in vegetable or light meat broths. When switching to an extended diet, allowed cereals, finely chopped vegetables, and noodles are added to soups for stomach ulcers. Vegetable or chicken broth remains the basis for such soups. Recipes for milk soups for stomach ulcers are also good, which can be prepared regardless of the stage of the disease.

To make chicken soup you will need:

  • chicken - 115 gr.;
  • chicken yolk - 5 gr.;
  • vegetable broth - 300 gr.;
  • milk - 130 gr.;
  • butter - 5 gr.

The total output of the dish is 500 g, B / W / U - 19.6 g / 22.6 g / 10 g, energy value - 322 kcal.

Chicken is great for making soups for ulcers.

Chicken soup is prepared using the following technology:

  1. The chicken is boiled in water and cooled. The pieces of meat, separated from the bones, are passed through a fine sieve in a meat grinder and wiped. The resulting chicken broth is not used in further cooking.
  2. A vegetable broth is prepared separately, for which any vegetables such as cabbage, carrots, celery, parsley root, potatoes, and onions are taken. Not small pieces of vegetables are poured with water and boiled for about half an hour after boiling under a closed lid on a low flame. The finished vegetable broth is allowed to brew under the lid after readiness for another 15 minutes.
  3. While the broth and chicken are being cooked, you should cook the ice. Pour the egg yolk into the milk warmed up to 70 degrees. Lezon needs to be stirred so that the egg does not curdle in the milk. Bring the mixture to thickening and filter.
  4. Dilute the chicken puree with broth to get the consistency of the soup. Bring the soup to a boil and turn it off immediately. If foam appears, it should be removed from the surface.
  5. Pour ice and a slice of butter into the chilled soup.

With an ulcer, it is allowed to eat chicken puree soup

Chicken soup is served warm for lunch. Such a dish is also suitable for the menu of the pureed diet No. 1a, and when a stomach ulcer does not bother the patient.

Rice soup with beef

To make this meat and rice soup you will need:

  • veal - 80gr.;
  • rice - 20 gr.;
  • vegetable broth - 300 gr.;
  • milk - 130 gr.;
  • chicken yolk - 5g.;
  • butter - 5g.

The total output of the dish is 500 g, B / W / U - 17.7 g / 16.4 g / 24 g, energy value - 314 kcal.

Beef is also allowed for soups.

Rice soup with meat is prepared according to the following scheme:

  1. Boil the beef and cool. Add it twice through a fine sieve in a meat grinder.
  2. We wash the rice with warm water. Cook the cereal until it is completely boiled down. After that we rub the rice through a sieve.
  3. We mix meat and rice puree.
  4. To the consistency of soup, dilute the resulting gruel with vegetable broth.
  5. Bring the soup to a boil and remove from heat.
  6. After cooling, season the soup with lemon and butter.

Rice soup with meat is a complete dish that can be included in the diet of the ulcer at any stage of the disease.

Porridge and pasta with an ulcer

Porridge takes second place in the ulcer menu. During an exacerbation of stomach ulcers, the diet involves the use of viscous cereals. These are mainly oatmeal, buckwheat and semolina porridge. Later, rice, pearl barley, noodles are added to the diet. Porridge is prepared with the addition of milk, butter, vegetables and fruits.

You can supplement your diet with an ulcer with cereals and some types of pasta.

Buckwheat porridge mashed

To cook pureed buckwheat porridge, you will need:

  • buckwheat groats - 50 gr.;
  • clean water - 100 gr .;
  • cow's milk - 130 gr.;
  • white sugar - 5 gr.;
  • salt - 0.5 g.;
  • butter - 10 gr.

The total output of the dish is 200 gr.

Buckwheat mashed porridge is being prepared according to the recipe:

  1. Sift the groats and pour them into boiled water, salt. After 15 minutes of cooking, pour in the warmed milk and bring the porridge to readiness.
  2. We wipe the porridge while still hot, for which you can use a sieve or a cleaning machine.
  3. Add sugar to the mashed porridge. We heat the dish to 80 degrees in a water bath.
  4. When serving, add butter to the still warm porridge.

To shorten the cooking time, you can take buckwheat flour, which is made from cereals in a coffee grinder, but not done.

Oatmeal with pumpkin

To prepare oatmeal with pumpkin you will need:

  • oatmeal - 1 glass;
  • milk - 2 glasses;
  • sugar - 1 tbsp. l.;.
  • grated pumpkin - 1 glass;
  • butter - 1 tbsp. l .;
  • salt.

We will cook oatmeal with pumpkin according to the proposed scheme:


Pumpkin oatmeal is an excellent breakfast option at any stage of the diet.

Meat dishes

An ulcerative diet must necessarily include meat and fish dishes. The body needs protein as a building material, which is extremely important during the restoration of the integrity of the gastric mucosa. But only soft tender meat is taken, which cannot greatly burden the digestion. At the same time, recipes for meat dishes for stomach ulcers provide for boiling, steaming, stewing. Meat dishes are included in the meals twice a day.

People with ulcers should steam the meat.

Beef stroganoff for ulcers

We will cook dietary beef stroganoff from:

  • beef without veins - 122 gr.;
  • onions - 5 gr.;
  • carrots - 30 gr.;
  • parsley - 5 gr.;
  • sour cream sauce - 100 gr.

For the sauce, prepare:

  • sour cream - 50 gr.;
  • flour - 5 gr.;
  • salt.

Cooking steps:


Such meat is served, sprinkled on top with the rest of the sauce.

To prepare meatballs, take:

  • meat - 110 gr.;
  • rice - 12 gr.;
  • water - 50 gr.;
  • chicken eggs - ¼ pcs.;
  • butter - 5 gr.

The total output of the dish is 90 g, B / W / U - 17 g / 8 g / 6 g, energy value - 169 kcal.

Steamed meat balls will be useful tasty for ulcers.

We prepare the meatballs in stages:

  1. Boil meat without skin and veins until cooked. Already in finished form, grind the meat in a meat grinder, using a fine grate.
  2. Boil the rice and cool.
  3. Combine the meat with rice porridge and pass it through the meat grinder again.
  4. We bring the minced meat by adding salt and an egg to it.
  5. We form round meatballs and steam them.

Such meatballs can be stewed in a sour cream sauce in the oven.

Vegetable salads and dishes

Vegetables are the main supplier of vitamins and fiber. But it is coarse fiber that is prohibited for use in diseases of the stomach. In addition, fresh vegetables can cause fermentation in the intestines. Therefore, with stomach ulcers, recipes with vegetables are best taken in the form of stewed stews, casseroles, salads from boiled vegetables.

Vegetable salads are rich in vitamins and are indicated for many diseases.

Beet salad with green peas

To prepare beetroot salad, we will prepare:

  • raw beets - 200 gr.;
  • canned green peas - 60 gr.;
  • vegetable oil - 10 gr.

The total output of the dish is 240 g, B / W / U - 4.8 g / 10 g / 23.4 g, energy value - 200 kcal.

A dietary salad is being prepared using the following technology:

  • Boil the beets until almost cooked, then pour them over with ice water.
  • Let the vegetable cool.
  • We peel chilled beets and three on a grater.

In case of peptic ulcer disease, it is allowed to use a salad of peas and beets

  • Strain the peas through a colander.
  • Combine the beets with peas and season the salad with butter.

You can use beet salad as a side dish or as a vegetable addition to the main course.

Vegetable cutlets are an excellent option for expanding the menu of a patient whose disease is in remission. You can cook baked or steam cutlets from any vegetables. For cooking potato cutlets, take:

  • peeled raw potatoes - 160 gr.;
  • chicken eggs - ¼ pcs.;
  • butter - 5 gr.;
  • low-fat sour cream - 20 gr.;

The total output of the dish is 150 g, B / W / U - 5.6 g / 9.5 g / 35.8 g, energy value - 251 kcal.

To diversify the menu of patients with ulcers, you can cook potato cutlets

We will cook potato cutlets in the following sequence:

  1. Peel and boil the potatoes.
  2. Rub the potatoes while still hot.
  3. Add eggs and salt to the chilled puree.
  4. Knead the puree well and form the cutlets.
  5. Dip the resulting cutlets in flour and spread on a greased leaf.
  6. We bake potato cutlets in the oven until golden brown, but not hard crust appears.

Serve warm potato cutlets with sour cream and herbs.

There are many more original and tasty recipes for ulcers that help to make the patient's diet varied and tasty.

The video will focus on nutrition for stomach ulcers: