Deep in the bottom of every Monday night is Friday night.

Monday. 10:00 am. 56 friends on the site. Everyone is working. Well done!

Monday is a tough day ... Especially for office workers. I have to tear off 3 pages of the calendar at once ...

On average, a person needs sleep ... 10 minutes more, and on Monday an hour.

If you have two phones and three SIM cards and you are still not a subscriber, then this is Monday morning.

If, after two cold and rainy days, it has warmed up and the sun is shining, it is most likely Monday.

Cool status about Monday: Every Monday I am tormented by the question: was there a weekend at all?

Monday is the day of judgment on which we pay for our sinful weekend.

There are such Mondays that you can even pick up the status of a horse-radish for them.

Mondays come too often and suddenly lately.

Daughter! We are all starting a new life on Monday! I will quit losing weight, dad will quit smoking. And you? - And I? And I can quit school ...

The first rule of the sociologist is never to do a public opinion poll on Monday morning.

Nothing can finish a man off like Monday.

Every Monday starts all over again - it picked up, carried away, and shook it for a week)

In order to increase the number of happy people on the planet, it is enough to reduce the working day on Monday to 4 hours.

Do not powder my brains, today is Monday without you!

Cool status about Monday: On Monday it is better to come to work on Tuesday.

Monday is a hard day. On other working days, you have to read jokes only for the previous day, and only on Mondays - for the entire weekend.

Two strangers make an appointment: - I propose to meet at the Park Kultury metro station at 8 am on Monday. How will you look like? - Badly…

As soon as I finally plunge into the atmosphere of a fun weekend, the alarm, bastard, reminds me that it's already Monday!

And it's Monday again, and we have a special guest in the studio, aspirin ...

Leaving on Friday night - you never know which Monday you will return home ...

If on Monday morning angry people are coming towards you, and you are relatively fresh and very happy with life, then your night shift is finally over!

If I say that Monday can be very easy and positive, are there those who will believe? And probably those who will laugh! =)

Every Sunday I gorge myself on the night, thinking I’ll go on a diet on Monday.

Cool status about Monday: Monday morning, in front of school, what diseases just don't get worse ..,

On Monday, I don't want to go to work in two cases: if I didn't have time to have a good rest over the weekend, and if I had time to have a good rest over the weekend ...

Even on Monday, it is sometimes pleasant to get up and go to work ... If this Monday the salary is given, which has been delayed for three months ...

If you dream on the night from Sunday to Monday that the alarm clock is ringing, then know that this is a prophetic dream ...

The greatest attraction is the Monday morning bed.

Saturday comes so fast .. Sunday flies by so fast .. Monday comes. The rest of the days do not pass noticeably. So I live from day to day ...

If you are upset on Sunday because tomorrow is Monday, and the thought of the coming work week drives you into a trance, it's time to make a difference! Do you feel great on Friday night, but by the end of the weekend your mood drops dramatically? You feel anxious and torment yourself with negative thoughts: "Well, tomorrow again get up early / meet with clients / listen to the claims of the bosses." It can be difficult after a long break, such as a vacation. But if such a state is the norm for you, you are suffering from Monday syndrome.

Why don't you want to go to work on Monday?

In fact, reluctance to go to work on Monday is not uncommon. Social networks are full of posts in the spirit of "Sunday is the day before Monday, so it's poisoned", radio stations in the morning at the beginning of the work week rush to remind listeners: "Monday is a hard day, but you hold on!"

Even if you have an interesting job and you are not very tired, but you still force yourself to come to the office after the weekend, this is not a reason to panic and think: "I am not normal."

Sharp motivation

Why do you go to work? There are two types of motivation: internal and external. Internal arises by itself when a person is sincerely interested in what he is doing. It turns out that this is the driving force, it helps you to do things that you really like.

External motivation includes factors that induce a person to do work not because he wants to, but because he “needs to”. For example, you go to the office every morning because this month you have to pay your bills, buy winter shoes, and visit the dentist. By the way, financial well-being, promotion, praise from the bosses are also external motivation. And it encourages people to solve a minimum of work issues, look for ways to cheat, but certainly not like their work, according to a study by American scientists. However, when you feel the importance of what you are doing, and you know that your work benefits others and makes the world a better place, there is a desire to improve yourself and move forward.

If you're feeling stressed out on Monday, it's likely that extrinsic motivation is close to you. So what's now?

Monday Stress Action Plan

1. First of all, you need to find your intrinsic motivation. This way you will not only love the job, but also get a boost of energy. After all, if on Monday you had a trip to the hot islands, you would wake up early with pleasure, ready to move mountains! The story is the same with work. It is important to find in it that which will bring you genuine pleasure. For example, gratitude for the clients you helped and a sense of accomplishment.
2. Enjoy not only the result of the work, but also the process itself. Do not torment yourself with thoughts: “There are still so many things to do! How to clear it all out? " As you complete work tasks one after another, try to catch a wave of pleasure: "I am definitely a pro in my field!"
3. Get rid of negative emotions. If you've had a tough work week, take your mind off Friday night as much as possible. It's important to get out of your head what makes you nervous. Go to the cinema for a comedy to "unload your head", spend time with loved ones, recharge yourself with positive - as it should! You need to get pleasant impressions that cover the negative ones.
4. Don't waste your weekend solely on household chores. If, in your free time from work, all you do is wash the floors, wash, cook, clean, it is not surprising that on Monday you do not feel rested. Ask to take on some of the household chores and go for a walk or bike ride.

Most people who work on a classic work week do not like Monday, especially getting up early in the morning. In addition, Monday is also considered a difficult day, as it is the first working day of the week. Some people believe that everyone born on Monday is a failure. They are always unlucky. Monday is under the auspices of a changing and fickle moon. Next, we suggest reading more interesting and exciting facts about Monday.

1. Monday is considered a difficult day.

2. Until 11 pm on Mondays, a huge number of people do not smile.

3. Half of all workers are late for work on Monday.

4.Representatives, who are between 45 and 54 years old, are most affected by Monday.

5. Only 3.5 hours on Mondays does the staff show their own ability to work.

6. Most suicides happen on Monday.

7. On Mondays, about 20% of heart attacks happen.

8. Monday is considered a rainy day.

9. Monday is the best day to buy a car.

10. Most women go on a diet on Monday.

11. For a Chelsea player, Kojo's name means Monday.

12.According to the assumption of Mahatma Gandhi, Monday was considered a day of peace and quiet.

13 Heart attacks, according to German researchers, most often occur on Monday.

14. If you want to get rid of sadness, then you should choose Monday for a haircut.

15. Babies born on Monday will be affectionate and kind.

16. On Monday, dreamy personalities are born.

17. The life of people born on Monday will be ruled by the Moon.

18. The moon is considered the patroness of Monday.

19. Earlier Monday was called "week".

20. It was named Monday as an abbreviation of the phrase "after a week."

21. About 25% of back injuries occur on Mondays.

22. If you believe the biblical legends, then the world had its own origins precisely from Monday.

23. Ancient people were not happy on Monday.

24. For the Gentiles, this day was the day of the moon.

25.Often on Mondays they practiced witchcraft and sorcery.

26. Going deeper into ancient times, you can understand that Monday was a cursed day.

27. According to superstitious beliefs, Monday is considered a black day.

28. Physiologist Nikolai Antipov said that on Monday people feel relaxed, because the level of the stress hormone is low.

29. Most of the searches with the topic "quit smoking" are entered on Mondays.

30 - Monday is the stress of going back to work.

31. Fasting on Mondays was compulsory.

32. Information about Monday as a hard day dates back to the 19th century.

33. Monday is also called hangover day.

34. The first day of the creation of the world is Monday.

35. Monday is inherent in a sign of novelty, because it is the day of a new time period.

36. A huge group of prohibitions are assigned to the commission of affairs on Monday.

37. Monday is the day of the week, between Tuesday and Sunday.

38. Western culture today views Monday as the first working day.

39. If you believe religious information, then Monday is the second day.

40. Islam and Judaism consider Monday to be a good day for prayer and fasting.

41. The Orthodox Church considers Monday to be the Day of Angels.

42. Monday in Islam was the day when Muhammad wanted to fast, because it was his birthday.

43. It is not customary for Jews to marry on Monday.

44 In Thailand, Monday is associated with a yellow hue.

45 Most Western musicians associate Monday in their songs with depression and anxiety.

46. ​​The most popular song about Monday is considered "The Island of Bad Luck", which sounded in the film "The Diamond Arm".

47. Tsarist Russia introduced such a habit of Monday, that is, doing nothing.

48 European countries have a Monday rule.

49. On the Monday after Easter in the Czech Republic, men have to pick up special Easter whips, which are used to lash females.

50 The Blues on Mondays in Japan is a lingering hangover.

51. After Easter, Bright Monday comes, and that's when women should sit at home.

52. Easter Monday is also called Wet Monday.

53. Monday, according to astrologers, is recognized as the Day of Beauty.

54. Monday is a man.

56. According to signs, if you wash the house on Monday, cockroaches will start.

58. Researchers at the University of Sydney surveyed 200 respondents on the topic: "which day is the most unpleasant" and it was Monday.

59. It is best to have meetings on Monday afternoon.

60. Monday is the time when people should connect to the work rhythm.

61. Monday is considered a magical day for men.

62. On Mondays, you can do a love spell on inaccessible and brave guys.

63. For the first time, sheep cannot be driven out on Monday.

64. According to British scientists, Monday is still not the most difficult day for office workers.

65. Boys born on Monday will have thick hair.

66. Celebrities born on Monday are Chuck Bury, Leonardo DiCaprio, Franklin Roosevelt and Ronald Reagan.

67. The women of Monday are: Barbara and Laura Bush, Cher and Monica Lewinsky.

68. Monday is a productive day because the body rests over the weekend and begins to work with renewed vigor.

69. Most often people take care of their own health on Monday.

70. The best day to quit smoking and bad habits is Monday.

71. The most feminine girls are born on Monday.

73. On Monday, you shouldn't let a stranger in your house, because that will make you bad all week.

74 In ancient Russia, Monday, which is the first day of the week, was the day of Svarog.

75. Monday is the day of global achievements.

76. June feminine energy will be active on Monday.

77. Home and family matters are considered admissible on Monday.

78 On Monday you can do crop production.

79. Monday is considered the day when it is worth forgiving the mother for all offenses.

80. On Monday, things go awry.

82. Sneezing on Monday, you can expect a gift.

83. Monday is considered a symbol of the feminine principle.

84. The mood of people born on Monday will change frequently.

85.The Strugatsky brothers wrote a novel with the title Monday Starts Saturday.

86 There is even a surname Monday in the world.

87. The Soviet footballer had the surname Monday.

88 On the first Monday in April, Cain killed Abel.

89. Women don't think Monday is a hard day.

90. Monday is considered emo day.

91. Monday is a fresh day.
92. Monday used to be called "Sunday funeral".

93. Monday is not considered a day of action, but a day of contemplation.

94. Vasily Perov in honor of this day painted a picture with the title "Clean Monday."

95. Monday is the day everyone wants to cancel.

96. The duel of Onegin and Lensky took place on Monday.

97. Anyone who says they’ll quit smoking or drinking on Monday doesn’t.

98. For Muslims, Monday is an ordinary day.

99 In Africa, Monday is good luck.

100. Monday is considered the day of sailors, fishermen and travelers.

Damn it, what is it…. So that his alarm clock…., Just fell asleep .. why is he yelling then… This damn job again…. Surely many wake up with similar feelings on Monday. Precisely many, because not all, but for me, Monday starts on Sunday evening. But still, most of us do not feel important in the morning, let's face it, not at all well. Someone, looking in the mirror and seeing what happens there so early, feels the joy of fainting, and quickly falls to the floor.

There is another category, these are the ones who run on work like a mating deer, - joyfully and waving smiles. They know for sure that the work will bring a lot of pleasant and positive emotions. A huge charge of vivacity, and vitality, oh yes I forgot, all this is also well paid, as a rule, this category starts with the middle management. Actually, their work begins with the fact that you need to get p ... from a superior, and then go and distribute these p .... standing below, - this is me now about gingerbread, -and what did you think? In the middle of the day, you need to consult, hold a meeting, what has already been done, and what needs to be prepared for tomorrow.

case planning, an important part of work

And here is another category of workers, - also happily go to work. They cry, but stubbornly wander, because you can't run in the dark too early in the morning. And happy because - yes, hell knows why. Maybe because the weather is good, it's cool outside, it's dark, some kind of damp foolishness is pouring down from the sky, there is dirt underfoot, - in short, it's joyful.

For example, I When I wake up, I immediately try to think about the new day with optimism, and the fact that work is a small part of it. Now I am writing these lines, and I myself am filled with optimism. The salary is slightly less than small, but it is not given on time, which is good news. This is what it is striving for - to increase wages. This is something to expect - salaries, when not when and will be given back. So even in the bad, there are good sides, the main thing about the corners of these sides is not to kill yourself, and not to become a pessimist.

Not I know who how, and since Sunday I start thinking about work, the main thing is to tune in correctly. Internally, you need to get together, and give yourself the right attitude, try to find something good in your work. Tell yourself how good it is on it, what high earnings. And in general, to think that life is beautiful, and work in it is just a tiny fly in the ointment. And the main thing is to try to restrain yourself in the first half of the day, not to rush at people. And in the second half to think that working day will end soon.

Yeees, which only on Monday morning does not come to mind ... I wonder if this is the case with me, or does it happen to others too? And secondly, hard physical labor made a man out of a monkey. It turns out that the bosses, those who did not work physically, remained monkeys, so what?

Cool statuses about Monday

NS about statistics, 60% of people on Monday think poorly ... Fortunately, I belong to the rest 20%

AND sometimes on Monday morning it is enough to open your eyes to know that you shouldn't.

***

WITH a part of it is waking up on Monday, grabbing the alarm and realizing that there are still two hours before getting up.

***

V It is impossible to start a new life on Monday, but on Tuesday it is too late.

***

V monday want to go to work on tuesday ..

***

H eat good monday morning? There won't be a second one this week.

***

D In order to increase the number of happy people on the planet, it is enough to reduce the working day on Monday to 4 hours.

***

N and what doesn't spoil a Sunday party like a gloomy Monday morning.

***

Have Monday has one undeniable merit - it ends at midnight.

***

N and even Monday in the week is inserted so that the person does not lose fear.

***

WITH tranno turns out! My biological clock accurately detects Friday, but absolutely clears on Monday !?

***

Have my intuition is so strongly developed that on Mondays I try not to go to work.

***

NS Monday - World Masochists Day.

***

NS A good Monday should start somewhere in the area in the afternoon - late afternoon.

***

TO When your boss sets you a task in the morning on Monday, it gives off a lot of fumes.

***

NS Hell - Monday morning can be happy! Don't drink on Friday night!

NS in fact, Monday happens once every seven days. But it feels like much more often.

***

D For many people, there are only two days of the week: not yet Friday and already Monday ...

***

NS To be afraid of weekdays - do not look into the calendar.

***

N some grumble ostentatiously on Mondays. But this is only to hide his ardent love for work. Otherwise, they will be suspected of rabid careerism.

***

L Better good Monday than bad Friday.

***

V we are all fridayophiles and mondayophobes.

***

M you can be sure Monday will come for you ...

***

A on Mondays I like my head to buzz a little: it helps to remember what day of the week it is.

***

V Sundays are to blame for everything, if there were no Sundays, there would be no Mondays!

***

NS sucker is that Monday, which falls on holidays.

***

E If the fork falls, then a woman will come. If the knife is a man. And if the mood falls, then Monday will come soon.

NS Monday is a convenient excuse to do something ...

NS Monday is the egg that will eventually hatch on Saturday. Only he still needs to sit out.

M Many people don't stay on the same job for more than a couple of years - they just run out of good excuses not to go out on Monday.

T As soon as you meet Monday morning, you begin to realize that the investment in alcohol-containing liquids has not paid any dividends, except for a hangover.

Have trom on Monday you understand why in English Monday is Mandai ...

E If you are upset about Monday, work seven days a week.

R Let's add Monday not sober colors.

E If you're trying to close a square container with a round lid, it's Monday. If it turns out it's Friday ...

TO drank a book -How to make up eyes on Monday morning if they do not open?

D ocha! We are all starting a new life on Monday! I'll quit, dad will quit smoking. And you? - And I? And I can quit ...

N There's no need to blame the mirror if it's Monday morning.

NS LAN for Monday:
1. Wait for Friday.

NS Monday ... God's punishment for us for what we did on the weekends ...

NS This is why Monday was set at the beginning of the week, in order to knock out at once all the nonsense accumulated over the weekend.

AND Monday again, and we have a special guest in the studio, aspirin ...

NS Monday is a day when, instead of a badge, you want to hang up a sign: "Caution, angry dog!"