Painful sensations during ovulation. Do you have pain during ovulation in the lower abdomen? Find out why

You can feel pain. Perhaps they also have mild pain in the middle of each menstrual cycle, which, due to their very weak severity, they simply do not attach importance to. But many girls, by characteristic pains that recur from month to month, are almost one hundred percent able to determine the moment the egg leaves the follicle without any tests. Statistics say that a fifth of all women of childbearing age feel pain during ovulation.

However, it happens that the pain during ovulation is so strong and exhausting that it begins to cause excitement and anxiety: is it not a reason to see a doctor?

Causes of pain during ovulation

As you know, normally a woman ovulates on average every month. There are exceptions in the form of one or two anovulatory cycles per year (when the egg does not mature), as well as in the form of ovulation that has occurred twice in one cycle, which is quite rare. If ovulation does not occur at all, then we are talking about a pathology, the reasons for which should be sought together with a gynecologist if a woman is planning a pregnancy in the future.

Ovulation occurs around the middle of the cycle. The benchmark is considered to be the 14th day of the 28-day menstrual cycle. Ovulation is preceded by the process of maturation of the egg. When the walls of the follicle are stretched to the limit, the woman in the area of ​​the "active" ovary may feel pain.

Another cause of pain during ovulation is rupture of blood vessels at the base of the ruptured follicle. The blood released during this enters the abdominal wall and uterine epithelium, due to which the uterus begins to contract, causing pain of varying intensity. Later, you may even observe minor impurities of blood in the discharge after ovulation (which is also facilitated by hormonal fluctuations in the subsequent phase).

Another cause of pain during ovulation can be adhesions in the pelvic area or a very low pain threshold (correspondingly, a woman's very high sensitivity to pain in principle).

The nature of pain during ovulation

Pain during can last from a second to several days, but should not exceed three days in duration. It is localized in the lower abdomen from the side of the ovary, in which the egg has matured this month. Each time the pain can be felt from different angles. Women who experience pain during ovulation from month to month immediately recognize these sensations characteristic of this period.

The nature and intensity of pain during ovulation depends entirely on the physiological characteristics of a particular female body, as well as on the degree of hemorrhage. As we have already said, it can be sharp, strongly pronounced, acute, as well as dull, aching, weak. Some women do not feel anything at all on this day, others lose all kinds of working capacity, and sometimes even consciousness.

When should you sound the alarm? Or is any pain during ovulation considered normal?

Is pain during ovulation dangerous?

Pain during ovulation, as a rule, is physiological and does not require special treatment, since it does not pose any threat to women's health. The maximum that the gynecologist will advise you, if pain gives you discomfort, are pain relievers.

But sometimes the sensations are so strong and unpleasant that you have to suppress ovulation to prevent pain. For this purpose, various oral contraceptives are used. Drinking plenty of fluids will ease your condition at home.

A warm heating pad can help cope with pain during ovulation, but you can only use it if you are 100% sure of the cause of the pain. Otherwise, such actions may cause irreparable harm.

You should consult a doctor for pain in, if they are accompanied by other symptoms, and also have the following distinctive characteristics:

  • lasts more than 3 days;
  • pains are unbearably strong, up to loss of consciousness (in this case, there is no need to wait for the expiration of 3 days);
  • pains are accompanied by headaches and dizziness, shortness of breath, vomiting, diarrhea, bloody stools, painful urination or fever.

Such pains can have other, dangerous, reasons that require elimination as soon as possible.

Specially for Elena Kichak

Ovulation occurs monthly in the body of every woman of reproductive age (in the absence of gynecological diseases). The process can occur without symptoms, or it can cause discomfort and soreness in the lower abdomen, lower back and mammary glands.

These signs can be of a physiological nature or mean the presence of the development of pathologies in the organs of the reproductive system. To eliminate the symptom, a diagnosis is required in order to identify the cause and determine the therapy.

The reproductive system of a woman consists of the uterus, fallopian tubes and ovaries (these organs also include the vagina and cervix). From the first day of menstruation, the follicle in the ovaries matures (the period takes an average of 14 days), then it ruptures and the egg is released.

This process is called ovulation. After that, the egg moves along the fallopian tubes for fertilization, if this does not happen, then after about 14 days menstruation begins and the cycle repeats.

Ovulatory pain - normal or pathological?

Ovulatory pain can be both normal and pathological. If soreness during ovulation in a woman is constantly present, without the presence of additional abnormalities in the body and recedes within 2 days, then the cause for concern is not justified.

But if the symptomatology manifests itself suddenly, the pain persists for more than 2 days, and there are additional signs, then a gynecologist's diagnosis is required to identify a possible pathological cause.

Characterization of symptoms

Painful ovulation (causes can be physiological and pathological in nature, which affects the characteristics of symptoms) causes discomfort and can be expressed by the presence of the following signs:

  • soreness in the lower abdomen (cramping or cutting) on ​​the right or left. Depends on which ovary the follicle has matured. The duration of the pain can be from 60 minutes to 2 days;
  • increased sex drive. This symptom is inherent in nature, since ovulation is the most favorable period for conception;
  • change in the characteristics of the discharge. The increased fluidity and viscosity facilitates the movement of sperm to the egg for fertilization;
  • the secreted mucus may be pinkish in color due to the presence of a small amount of blood. It is associated with a change in the functioning of the endometrium (the inner layer of the uterus) and the release of a small amount of blood when the follicle ruptures;
  • increased sensitivity of the mammary glands. Justified by the preparation of the body for feeding the child;
  • increased sensitivity to odors, increased taste and frequent mood swings. These changes are caused by the restructuring of hormones in the body, which is preparing for conception.

In rare cases, bloating and swelling of the lower extremities is noted. The severity of signs depends on the pain threshold and the general condition of the woman.

Physical and pathological causes of soreness in the lower abdomen, in the lower back before, during and after ovulation

At the place of localization of symptoms and the presence of pain, depending on the stage of ovulation, you can preliminarily determine the cause of the deviation.

Place and period of localization of pain Causes
Physiological Pathological
On right
  • release of the egg from the follicle of the right ovary.
  • appendicitis;
  • inflammation of the right appendage;
  • the presence of adhesions in the right fallopian tube;
  • oncological formations in the right ovary.
Left
  • ovulation occurred in the left ovary.
  • inflammation of the left epididymis;
  • adhesions in the left fallopian tube;
  • oncological formations in the left ovary.
All over the lower abdomen
  • when follicles ripen in both ovaries at the same time. 2 eggs are released at once;
  • ovarian stimulation with medications (performed before artificial insemination).
  • the presence of a follicular cyst, e rupture or torsion of the leg;
  • adnexitis. This is an inflammation of the ovaries and fallopian tubes;
  • endometriosis. This is the growth of the inner layer of the uterus outside of it;
  • inflammatory process in the bladder;
  • pathology in the organs of the digestive tract;
  • oncological formations in the uterus or small pelvis;
  • prolonged constipation;
  • the presence of sexually transmitted diseases.
In the lumbar region
  • the onset of ovulation;
  • attachment of a fertilized egg to the uterus;
  • ovarian stimulation.
  • rupture of the follicular cyst or torsion of its legs;
  • endometriosis;
  • kidney disease;
  • oncological formations in the kidneys or uterus.
Before ovulation
  • ovulation occurred ahead of schedule (due to jet lag, stress or depletion of the immune system).
  • myoma. It is a benign tumor that develops in the uterus. Additionally, it is accompanied by intermenstrual bleeding;
  • inflammation of the appendages;
  • endometriosis.
During ovulation
  • the release of the egg from the follicle.
  • uterine fibroids;
  • endometriosis;
  • inflammatory processes in the appendages.
After ovulation
  • premenstrual syndrome. The pain is caused by hormonal changes;
  • the beginning of the development of menopause. Pain after ovulation is the first sign;
  • fertilization of the egg and its attachment to the uterus.
  • follicular cyst, its rupture or torsion of the cyst pedicle;
  • uterine fibroids;
  • adnexitis;
  • the development of an ectopic pregnancy (pain occurs due to the stretching of the fallopian tubes by the developing egg). The pain occurs on the rise. Pathology is fatal;
  • early miscarriage (a woman may not even know that she was pregnant).

For natural reasons, the soreness of ovulation is triggered by:

  • follicle growth (from 2 mm to 2 cm) followed by pressure on the ovary;
  • follicle rupture. This process affects the nerve endings located in the ovary and causes pain;
  • irritation of the tissues of the abdominal cavity with follicular fluid that enters the peritoneum when the egg is released;
  • activation of the activity of the fallopian tubes to move the egg through them.

With pathological causes of pain, they are accompanied by additional symptoms (fever, menstrual irregularities and a deterioration in general well-being).

Causes of headaches during ovulation

Painful ovulation (the causes of headaches during this period can also be of a pathological and physiological nature) can be accompanied by headaches due to a decrease in the production of estrogen (a deficiency of this hormone can lead to spasm of the cerebral vessels).

Also, headaches can be triggered by:

  • excessive nervous excitability during this period;
  • a decrease in the supply of oxygen to the brain due to a decrease in fluid intake during this period. Lack of water causes imbalance in water balance and blood composition;
  • the presence of inflammatory processes in the reproductive organs. Ovulation activates their activity, as a result, there is an increase in leukocytes in the blood, which are the cause of headaches;
  • manifestation of early toxicosis (from the first days of conception), which can lead to dehydration;
  • the onset of pregnancy. The pain is caused by changes in hormonal levels.

Headaches in the middle of the cycle (during this period, ovulation occurs in most women) can be caused by taking hormonal drugs, including birth control.

Causes of pain in the mammary glands

Soreness of the mammary glands during ovulation (both pathological and physiological) is caused by changes in the hormonal background. The body prepares for conception and subsequent lactation. The breasts become tender, painful on palpation, a slight increase in glands in size is possible.

Also, soreness and swelling of the glands can be a symptom of a successful conception.

In the presence of pathologies in the mammary glands (tumors of a benign or malignant nature, a violation of the condition of the lactiferous ducts or vessels), soreness in the breast may be present constantly, and increase during ovulation. With natural causes, the pain goes away on its own in 3-5 days (if conception does not occur).

Ovulatory Syndrome Statistics

Painful ovulation, according to medical research, occurs at least once in every woman's life. Most often, the symptom is characterized by swelling of the mammary glands. Ovulation with regular abdominal pain occurs in only 18% of women between the ages of 23 and 45. Of these, 86% of women have physiological pain and 14% have a symptom caused by pathological reasons.

Treating symptoms

Ovulation accompanied by severe pain requires a diagnostic evaluation, even if there are no additional symptoms. If a pathological cause (tumor, inflammation, presence of infection) is found, treatment with appropriate medications is performed.

If the examination confirms the natural nature of the pain, then both medicines and folk remedies are used to eliminate the symptoms (pain in the abdomen, in the mammary glands and headaches).

Drugs

To reduce the severity of ovulatory syndrome, the gynecologist prescribes the following types of drugs:

Drug names and recommended dosage form Drug action Terms of use Possible contraindications and side effects
No-shpa (pills)The drug is prescribed to eliminate muscle spasms. The main component is drotaverine hydrochloride. The effect of the drug is observed within 15-30 minutes and lasts up to 4-6 hours.The drug is required to be taken per day from 3 to 6 tablets for 2-3 doses. The course of treatment is not more than 2 days.The tablets are not taken with lactase deficiency and with severe pathologies of the liver and kidneys. Therapy may be accompanied by a decrease in blood pressure, increased heart rate and headaches.
Ibuprofen (tablets)The tool has anti-inflammatory and analgesic effects. The active ingredient is ibuprofen. The therapeutic effect is noted 30-40 minutes after administration and lasts up to 4 hours.The daily dose is 3-6 tablets, divided into 3 doses. Duration of admission is no more than 5 days.The funds are not used for diseases of the digestive tract and kidneys. Treatment can cause a disturbance in the rhythm of breathing, and exacerbation of pathologies of the gastrointestinal tract and kidneys.
Tamipul (capsules)The drug is used to relieve inflammation and pain. The active ingredients are paracetamol, ibuprofen and caffeine. The action of the capsules occurs 15 minutes after ingestion and lasts up to 4 hours.Capsules are required to take 1-2 pcs. every 4-6 hours. Duration of admission is 3-7 days.Take with caution, as the drug has a large list of contraindications and side effects.
MirenaHormonal coil. The active substance is levonorgestrel. The effect of the spiral is noted after 3 months.The spiral is inserted by the gynecologist into the uterine cavity. The healing effect lasts for 5 years.In the presence of inflammatory processes, cancers in the uterus and in acute liver pathologies, the spiral is contraindicated. Therapy may be accompanied by headaches in the abdomen and increased blood pressure.
Buscopan (tablets)The remedy is used to eliminate spasms. The main substance is hyoscine butyl bromide. The therapeutic effect is noted after 20 minutes and lasts up to 4 hours.Tablets are taken in 1-2 pcs. 3 times a day. The duration of therapy is specified by a therapist or gynecologist.Tablets are not taken with increased intraocular pressure and the presence of cardiovascular pathologies. Treatment can cause impaired heart rate and breathing.

The choice of medicines is recommended to be carried out after consultation with a doctor and after excluding the presence of contraindications. It is important that with unprotected sex and planning a pregnancy, the use of medications is contraindicated until conception is ruled out.

Traditional methods

Painful ovulation (natural causes can be eliminated or reduced symptoms using folk remedies) amenable to therapy using the following recipes:

  • salt heating pad. It is required to heat the salt and pour it into a soft cloth. Soak on the lower abdomen until it cools down. Heat relieves spasms and pain;
  • steam 5 g of calendula in 100 ml of boiling water. When the infusion becomes warm, a tampon is moistened in it and inserted into the vagina for 2 hours. The procedures should be performed before the onset of the expected ovulation. The infusion has an antiseptic and analgesic effect;
  • insist in 1 liter of boiling water 10 g of chamomile(or 2 sachets). When the infusion becomes warm, add 5 g of cinnamon to it and stir. Use a sitz bath composition. The duration of the procedure is at least 10 minutes. The infusion soothes nerve endings and normalizes blood circulation. Baths are applied 2 days before ovulation and 2 days after it;
  • you can restore hormonal balance with a drink made from celery. For cooking, you need to pour the celery root with cold water (so that the water covers the root), leave for 24 hours. Add juice from half a lemon before use. Take 100 ml 3 times a day;
  • steam 10 g of horsetail and 5 leaves of lemon balm in 200 ml of boiling water. Take 50 ml 3 times a day. The remedy soothes the nerves and helps to eliminate spasms.

Folk remedies are effective as a prophylaxis and for mild pain. With a pronounced ovulatory syndrome, folk remedies are used in conjunction with drug therapy.

When do you need specialist help?

Painful ovulation requires examination by a gynecologist in the following cases:

  • soreness does not recede after 3 days;
  • pain is accompanied by bleeding from the vagina;
  • an increase in temperature to high rates;
  • the presence of pain during intercourse;
  • respiratory failure and severe headache;
  • nausea, diarrhea, pain during urination and other symptoms not typical for ovulation.

Emergency medical attention is required if the following symptoms are present:

  • unbearable sharp pain (especially if in the right side) and taking medications does not work;
  • the temperature is above 39.5 degrees and does not decrease after taking medication;
  • loss of consciousness due to pain or high fever;
  • heavy bleeding;
  • vomiting and diarrhea that last more than a day.

Does pain affect the likelihood of conception?

If the soreness of ovulation is caused by natural causes, then this even increases the likelihood of conceiving a child. Since a woman knows the onset of "dangerous" days.


The article discusses the main causes of painful ovulation.

If the symptoms are caused by the presence of pathologies, then the likelihood of pregnancy depends on the type of disease (oncology, inflammation in the organs of the reproductive system or diseases of the digestive tract). It is important that before planning conception, it is recommended to undergo a full examination so that the pregnancy proceeds without the development of complications due to the presence of hidden pathologies.

Prevention of pain during ovulation

To reduce the symptoms of painful ovulation (with the natural nature of pain), it is recommended:

  • reduce physical activity during this period;
  • observe the amount of clean water consumed per day;
  • avoid nervous overstrain;
  • provide a full night's rest;
  • stick to a healthy diet;
  • have regular sex life with a regular partner. But during ovulation, it is better to refrain from intimacy;
  • take evening warm baths with aromatic oils.

Most women ovulate without any significant symptoms. But for about 20% of the fair sex, this period is painful. It is possible to eliminate pain with medicines and folk remedies, but only after identifying the cause of the pathology.

Video about the causes of painful ovulation and how to relieve pain

Ovulatory Syndrome:

Causes of pain during ovulation:

The symptomatology is repeated monthly, and its course is explained by the changes that occur in the genital organs during the exit period.

    Pain during ovulation in the lower abdomen

    Abdominal pain daily is considered a typical symptom of this period. The intensity depends on the individual characteristics of the woman, her lifestyle and the temporary impact of some external factors. Pain may have different nature and duration, but in medicine, specific conditions are highlighted that are considered the norm or deviation.

    The nature of the pain

    During the ovulatory process, some women may feel minor discomfort in the lower abdomen, which does not compromise the quality of life. Other representatives of the fair sex suffer from unbearable spasms and experience difficulties even in the implementation of basic household chores.

    Adult women know the characteristics of their body and can independently determine whether pain is the norm or not. In young girls, symptoms may change monthly.

    Pain in the lower abdomen can be of the following character:

    • slight discomfort (the symptom is barely noticeable);
    • tingling sensations (may be pulsating or short-term);
    • It's a dull pain(the condition persists for several hours or days);
    • pulling pain (intensity may vary);
    • pain cramps (sharp attacks of pain, reminiscent of attacks of appendicitis).

    REFERENCE! Discomfort in the lower abdomen during the ovulatory process usually becomes permanent. Severe pain is no exception. Some women, knowing the date, start taking special medications in advance to relieve their condition.

    Duration

    Stomach ache during maximum two days... Depending on the individual characteristics of the female body, this symptom can manifest itself for several hours. If this symptom causes discomfort for more than a few days, then it may be caused by unnatural changes in the functioning of the reproductive organs, and various deviations, including infections.

    Why does the lower abdomen hurt during ovulation?

    If you have a stomach ache during, as with menstruation, then this characteristic feature what came out of the follicle. This process takes place every month in the body of every healthy woman.

    Ovulatory periods have their own cycles, and a specific period of time passes between each of them. During this process, the lower abdomen may hurt, this is explained natural changes occurring in the female body.

    The following factors become the causes of pain in the lower abdomen:

    • the follicle stretches the ovarian capsule (this can cause the lower abdomen to be pulled);
    • follicle rupture ovary (during this process, it leaves the follicle and moves into the walls of the fallopian tubes, preparing for);
    • in the process of rupture of the follicle, a certain amount of fluid is released into the abdominal cavity, which can cause irritation;
    • follicle rupture is accompanied by damage to many blood vessels;
    • contraction of the fallopian tubes (the woman's body prepares for conception, because the work of some internal systems changes, which becomes a source of pain).

    Exceptions are attacks, accompanied by additional symptoms. For example, profuse bleeding, loss of consciousness, etc. Such conditions are not the norm and a woman needs to see a doctor as soon as possible.

    What to do to relieve pain?

    ON A NOTE! For a woman with perfect health and a stable cycle, it is not difficult to calculate the expected days. This process usually begins at the same time in the menstrual cycle.

    The measures to get rid of pain in the abdominal region include the following actions:

    • it is recommended to reduce physical activity (especially if the lifestyle is associated with constant physical activity or intense sports);
    • a few days before the start need to increase the volume of fluid consumed (such a measure can significantly reduce);
    • Applying a heating pad to the ovarian area can greatly alleviate the condition and reduce the intensity of pain;
    • lack of sleep and stressful situations it is necessary to try to exclude or minimize (these factors are the most common reasons for the increase in intensity during the ovulatory period);
    • when pain cramps appear, you can take painkillers (No-shpa, Nurofen, Ketarol, etc.).
    • plays a special role. By changing it, you can reduce the intensity of the pain.

    ADVICE! Do not eat large amounts of fatty, fried, or salty foods. It is best to eliminate coffee, chocolate and legumes from the diet for a few days.

    These products are not only harmful to the body, but can also negatively affect the state of the nervous system. In addition, in combination with natural processes during, they can become reason for the increase bloating may occur when

Ovulation- the process of release of an egg from the ovary into the fallopian tube as a result of rupture of a mature follicle, which occurs 12-15 days before the onset of menstruation. The interval of five days before ovulation begins and one day after its end is called the fertile period - it is at this time that there is the greatest chance of getting pregnant in case of unprotected intercourse.

The first signs of ovulation are the result of the production of a large amount of hormones, which provoke three main symptoms: an increase in body temperature, pain in the lower abdomen and changes in cervical mucus. Also, during ovulation, some women feel discomfort in the chest area, physiological changes in the uterus and increased libido.

When does ovulation occur?

In 90% of women of childbearing age, the menstrual cycle lasts from 28 to 32 days and is divided into three main phases: follicular, ovulatory and luteal.

Follicular phase

The first phase begins with the onset of menstrual bleeding and lasts for 10-14 days. Under the influence of hormones in the ovary, a certain number of primary follicles are activated and their maturation begins. At the same time, the uterus begins to prepare for pregnancy, initiating the formation of a new layer of the endometrium.

During the last five days of the follicular phase, one (in rare cases, two) of the follicles separates from the cohort and continues to mature to the dominant state. It is he who will subsequently release the egg for its passage through the fallopian tubes and subsequent fertilization.

Ovulatory phase

The levels of luteinizing and follicle-stimulating hormones that reach their maximum values ​​at the end of the follicular phase lead to rupture and release of the egg from the ovary into the fallopian tubes, from where it begins its path to the uterus with the help of cilia pushing it. At the site of the bursting follicle, a corpus luteum is formed, which begins the production of progesterone and prepares the uterine mucosa for a possible pregnancy.

The timing of ovulation varies from cycle to cycle and from woman to woman, but usually occurs 14 days before your next period. The fertile period, taking into account the lifespan of the sperm and the egg, ranges from 12 to 24 hours from the moment the egg is released. The exact time of the onset of ovulation helps determine the basal temperature scheduling and the ovulation calendar.

Luteal phase

The fertilized egg within 7-10 days moves to the uterus, where, in the process of its attachment to the wall, implantation and development of the embryo occurs. The corpus luteum continues to produce progesterone to maintain pregnancy and prevent the release of new eggs. By 10-12 weeks, its main functions are taken over by the placenta, and it disappears.

In case of failed fertilization, the egg dies within 12-24 hours after the onset of ovulation. Hormone levels return to normal levels, and the corpus luteum gradually disappears.

In about 1–2% of cases, two eggs are released into the fallopian tubes during ovulation. Usually this condition occurs in women over 35 years old. The fertilization of two different eggs with two different spermatozoa results in the birth of twins.

Signs of ovulation

Symptoms of the process vary from woman to woman and may not always be repeated during each cycle. Only two signs remain unchanged: an increase in basal body temperature and changes in the structure of cervical mucus. A small part of women do not experience any symptoms at all, in this case the only correct method for determining ovulation is ultrasound.

Controlling the sensations during ovulation not only increases the chances of pregnancy, but also helps a woman identify complications related to the reproductive system.

1. Increase in basal temperature

Basal body temperature is the lowest body temperature at rest after prolonged sleep. In the first phase of the menstrual cycle, the indicator is at around 37 ° С and as ovulation approaches, it gradually decreases to values ​​of 36.3-36.5 ° С. The release of the egg and the surge of progesterone increase the temperature to 37.1-37.3 ° C, the fertile period begins.

Basal body temperature charting is one of the most popular methods for tracking the onset of ovulation. Measurements should be started every morning before getting out of bed several months before the intended conception by inserting a digital thermometer into the rectum. The data is entered into a special schedule, information from which helps to determine the onset of ovulation in subsequent cycles.

2. Changes in cervical mucus

Cervical mucus is a natural fluid for the female body that is produced in the cervix during the menstrual cycle. At the time of the onset of ovulation, under the influence of estrogens, mucus acquires an elastic and transparent consistency, reminiscent of egg white. Thus, the body creates a favorable environment for sperm, which easily penetrate the barrier between the vagina and the cervix.

The best way to test the consistency of cervical mucus is to stretch it between your index finger and thumb. A transparent, slippery and elastic consistency is a clear sign of the onset of ovulation.

As you grow older, the amount of cervical mucus decreases and the duration of its change during ovulation. In a woman at the age of 20, the fluid is retained for up to five days, but already at the age of 30, the number of days is reduced to 1-2.

Signs of ovulation and its end

3. Changes in the position of the cervix

The cervix plays a large role in the female reproductive system. It connects the vagina to the uterus and acts as a barrier that opens during the most fertile period, allowing sperm to enter the fertilization site. During ovulation, the cervix becomes soft, high, and moist.

It is quite easy to determine and interpret this sign of ovulation. Before the procedure, you should wash your hands, take a comfortable standing position and insert two fingers into the vagina. The longest finger should reach the neck. If the cervix is ​​low and feels like touching the tip of the nose, ovulation has not occurred. If the cervix is ​​high and soft to the touch, the ovulatory phase has begun.

4. Slight spotting

Brown or light spotting during ovulation is normal. The symptom can be detected at the moment the mature egg leaves the follicle and the level of estrogen in the body falls. You should not worry, but if the daub persists for a long time, you should consult a doctor. The specialist will check for signs of infection and do an examination to rule out an ectopic pregnancy.

5. Increased sex drive

Some women note that during ovulation, sexual desire for a partner increases. Doctors associate this phenomenon with signals from the body, which seeks to preserve and reproduce the species. However, according to other experts, girls should not always trust this symptom, since changes in libido can be triggered by other factors: a glass of wine or just a good mood.

6. Breast enlargement

During ovulation, under the influence of hormones, painful sensations arise in the breast area, its volume and nipple sensitivity increase. The symptom is not the main one, therefore it should be considered only in conjunction with others to determine ovulation. Some women continue to experience mild chest pain until the end of their menstrual cycle.

7. Pain in the lower abdomen

During ovulation, some women experience pain that resembles short cramps or a sharp tingling sensation in the lower abdomen. Usually, discomfort occurs at the level of the ovary on one side and in a small number of cases in the kidney or lumbar region. With a normal menstrual cycle, pain disappears within one day. however, in some women, they can last for several days, resembling menstrual cramps.

The cause of painful sensations is a mature dominant follicle 20-24 mm in size, which causes stretching of the peritoneum and irritation of its pain receptors. When the follicle ruptures, releasing the egg and the follicular fluid that protects it, the pain disappears.

8. Heightened sense of smell

For some women, a heightened sense of smell and changes in taste during the second phase of the menstrual cycle can be symptoms of ovulation. The sense of smell increases so strongly that the male pheromone androstenone, the smell of which on ordinary days of the cycle causes a negative reaction in women, on the contrary begins to attract them during ovulation.

9. Bloating

In rare cases, a sign of ovulation is mild bloating. It, like many other symptoms, occurs as a result of an increase in estrogen levels, which leads to water retention in the body. If a woman has a hormonal imbalance, when the level of estrogen prevails over the level of progesterone, the symptom manifests itself more clearly.

10. Crystallization of saliva

Two days before the onset of ovulation, due to an increase in luteinizing hormone in a woman's body, saliva crystallizes. You can determine the symptom at home using an ordinary microscope - the image of saliva resembles the formation of frost on glass.