Keta is a healthy and tasty fish from the salmon family. Its meat is a little dry, so it requires a special approach. Next, we will tell you how to cook keta so that it is tasty and juicy.

Juicy keta with cheese sauce can be cooked for lunch or dinner.

Ingredients

Salt 2 pinches Cardamom 3 pinches Butter 20 grams Cream 100 milliliters Keta 300 grams

• Servings: 2
• Preparation time: 5 minutes
• Cooking time: 20 minutes

Steaks with cream sauce

Fragrant fish baked in the oven will decorate your table on weekdays and holidays.

1. Sprinkle chilled steaks with salt and spices.
2. Put the fish on the foil, lift the edges of the sheet up and give it the shape of a boat.
3. Pour the cream over the salmon and place a piece of butter on top.
4. Send the steaks to the oven preheated to 180 degrees for 20 minutes.

Serve the dish with potatoes, rice or vegetables.

Recipe for juicy chum salmon on skewers

A beautiful and tasty dish is prepared very simply.

Ingredients:

• keta - 500 g;
• pitted olives - 15-20 pieces;
• cheese sauce - 30 g;
• salt - 2 pinches;
• dry basil and ground black pepper - 1 pinch each.

1. Cut the fish fillet into 3cm x 3cm cubes.
2. Mix cheese sauce with pepper and basil.
3. Thread fish pieces and olives onto wooden skewers.
4. Salt the pieces of salmon and brush them with cheese sauce.
5. Place the skewers on a baking sheet greased with parchment or oiled. Then put it in the oven for 20 minutes. The temperature in the oven should be 180-190 degrees.

When the fish is ready, put it on a dish without removing it from the skewers. Serve kebabs to the table with wine and sliced ​​​​fresh vegetables.

Chum cutlets

To make the dish tender and juicy, we suggest adding melted cheese to the list of ingredients.

Products:

• keta - 700 g;
• processed cheese - 150 g;
• milk - 120 g;
• vegetable oil - 100 g;
• white bread - 2 slices;
• egg - 1 pc.;
• onion - 1 pc.;
• fresh dill - 1 bunch;
• flour - 50;
• sour cream - 30 g;
• salt - to taste.

1. Break the bread into small pieces and soak them in milk.
2. Separate the fillet from the skin and bones.
3. Pass the meat, dill and onion through a meat grinder.
4. Mix minced meat with bread, egg, grated cheese, sour cream and salt.
5. Mix the products, blind round or oval cutlets.
6. Roll the blanks in flour, and then fry them in a pan in vegetable oil until golden brown. Cook the fish over moderate heat with the lid closed.

Lay patties on paper towels to remove excess fat. After 3-4 minutes, serve the dish to the table with rice, stewed vegetables or mashed potatoes.

Juicy chum salmon prepared according to our recipes will appeal to children and adults. All fish dishes can be supplemented with tartar sauce, lemon slices and chopped herbs.

A simple recipe for chum salmon fillet in a creamy Italian sauce step by step with a photo. Easy to prepare at home in up to 1 hour. Contains only 136 kilocalories.

• Preparation time: 15 minutes
• Cooking time: up to 1 hour
• Amount of calories: 136 kilocalories
• Servings: 6 servings

• Complexity: simple recipe
• National cuisine: Italian food
• Dish type: Main dishes

Ingredients for six servings

• Keta 400 g.
• Cream 10% fat 300 ml.
• Garlic 1 pc.
• Parsley 1 bunch
• Edible salt 2 tsp
• Lemon 1 pc.
• Ground black pepper 0.5 tsp
• Sunflower oil 2 tbsp. spoon
• Potato starch 10 g

Step by step cooking

1. Chum salmon fillet in a creamy sauce is a very fragrant and tender dish. Diced keta cooks quickly, which means that this dish is very convenient to cook when there is absolutely no time for cooking. For cooking, we first need a chum salmon fillet, cut into cubes of about 2 * 2 cm. You can take a whole chum salmon and cut it yourself. But this is already more difficult, since there are a lot of bones in the fish, and they all need to be carefully removed. Put the fillet in a bowl.
2. Salt, pepper and squeeze lemon juice on the fish. Let it stand for about 20-30 minutes so that the fish acquires a pleasant smell.
3. We heat the pan with sunflower oil and spread the chopped salmon fillet.
4. Stir occasionally, the fish should fry a little on each side. This will take 5-7 minutes.
5. Finely chop the garlic and parsley.
6. Mix the cream with starch and pour into the pan.
7. We make the fire stronger so that the cream boils, add parsley and garlic. Again, reduce the heat to a minimum, cover the dish with a lid and leave to simmer for 15-20 minutes. Periodically check whether the cream has evaporated, if anything - add a little more.
8. After the specified time, turn off the fire and you can serve the salmon fillet in a creamy sauce. Rice is a great side dish here. Bon Appetit!

Baked red fish in the oven always comes out tasty and appetizing. Dishes can be arranged for a solemn feast, and for a romantic dinner, or just treat your family with new interesting treats. Serve fish with a side dish, a light salad, or simply pour over the original sauce.

How to cook red fish in the oven?

Baked salmon in foil in the oven is a simple and at the same time deliciously delicious dish. Often they cook steaks, less often whole. Salmon has fatty flesh, so there is no need to pickle it, a fragrant mixture of dry spices is enough. Rosemary and thyme are ideal, if desired, add minced garlic.

Ingredients:

• salmon steaks - 2 pcs.;
• salt, ground black pepper;
• fresh thyme and rosemary - 2 sprigs each;
• garlic - 2 cloves.

Cooking

1. Rinse the fish, pat dry and season with salt and pepper.
2. Chop the garlic and put them on the steaks.
3. Put the salmon on foil cuts, put a sprig of thyme and rosemary, seal the envelopes.
4. Red fish is baked in the oven at 190 degrees for 25 minutes.

Red fish in a creamy sauce in the oven

A truly solemn treat is salmon in a creamy sauce in the oven. The dish comes out delicious. Appetizing and surprisingly tender. All guests will appreciate the efforts of the cook. Chopped hazelnuts and garlic added to the sauce will add a special piquancy. Cheese plays the role of a thickener, any solid with a neutral taste will do.

Ingredients:

• salmon fillet - 500 g;
• garlic - 2 cloves;
• olive oil - 2 tbsp. l.;
• cheese - 150 g;
• cream 10% - 200 ml;
• hazelnuts - 4 pcs.;
• greens - 20 g;
• rosemary - 1 sprig.

Cooking

1. Salt the fillet, season with spices and shape.
2. Heat oil in a frying pan, throw in chopped garlic, fry until bright aroma.
3. Pour in the cream, simmer for 7-10 minutes.
4. Throw chopped hazelnuts, grated cheese, mix.
5. Pour the sauce over the fish, sprinkle with herbs and rosemary needles.
6. Bake for 15 minutes at 200 degrees, after turning off, hold the dish for another 15 minutes in the oven.

Red fish steaks in the oven

In just half an hour, given the preparation time for the fish, you can bake a salmon steak in the oven. Even a novice cook can prepare an original treat for a romantic dinner, and this dish will make a special impression on the eater. The salmon will come out deliciously tender, and the dish as a whole will turn out to be light, ideal for an evening meal.

Ingredients:

• steaks - 2 pcs.;
• olive oil - 2 tbsp. l.;
• dry thyme - 1 tsp;
• salt, a mixture of ground peppers;
• lemon - 4 circles.

Cooking

1. Rub the steaks with salt and pepper mixture.
2. Mix olive oil and thyme, coat the fish with the mixture, place in a baking dish.
3. Place a slice of lemon on top, cover with a lid or foil.
4. Red fish is baked in a hot oven for 15 minutes.
5. Open the lid and cook for another 10 minutes.

Red fish with potatoes in the oven

It is best to cook hot at the same time as the side dish. Baked trout with potatoes in the oven is a deliciously tasty and satisfying treat that everyone will love. Given that the fish is baked faster than vegetables, it is better to boil the potato pieces until half cooked, so all the components will cook at the same time and the dish will come out excellent.

Ingredients:

• trout - 700 g;
• potatoes - 1 kg;
• pickled onion rings - 1 pc.;
• lemon - ½ pc.;
• salt, a mixture of ground peppers;
• olive oil - 3 tbsp. l.;
• dried herbs.

Cooking

1. Boil potatoes until half cooked.
2. Spread the fish and potatoes on a baking sheet, season with salt and pepper.
3. Arrange the onion rings on top, grease the dish with oil, sprinkle with herbs, sprinkle with lemon juice.
4. Red fish and potatoes are baked in the oven for 20 minutes, at 190 degrees.

Red fish with vegetables in the oven

To prepare a healthy dish, along with a light side dish, you do not need to invent complex and troublesome recipes. Oven-baked keta with vegetable mix is ​​a delicious treat that will take no more than half an hour to create. Store-bought frozen mix will also work as a vegetable supplement.

Ingredients:

• pieces of chum salmon - 700 g;
• olive oil - 100 ml;
• garlic - 4 cloves;
• salt, pepper, dry thyme;
• tomatoes - 2 pcs.;
• pickled onions - ½ pcs.;
• Vegetable mix.

Cooking

1. Mix oil with chopped garlic, spices.
2. Brush generously with the spice mixture.
3. Arrange the fish in a foil-lined pan.
4. Spread the pickled onion rings on top and pour the vegetable mixture.
5. Cover the dish with tomato slices.
6. Seal the envelope, cook for 20 minutes.
7. Unfold the foil, bake for another 10 minutes.

Red fish in the oven with cheese

It turns out delicious baked salmon with mushrooms and cheese in the oven. A real festive dish that is prepared in just 30 minutes. For filling, use fresh champignons, and the simplest pickling mixture will do - mayonnaise with a small set of spices. Onions should not be fried too much, light sautéing until transparent is enough.

Ingredients:

• salmon fillet - 1 kg;
• onions - 2 pcs.;
• cheese - 200 g;
• champignons - 8 pcs.;
• mayonnaise - 1 tbsp. l.;
• salt, pepper, dry herbs.

Cooking

1. Spasser onion half rings, transfer to a mold.
2. Put a piece of fish on top, salt, grease it with mayonnaise and sprinkle with seasonings.
3. Arrange mushroom slices and sprinkle with cheese.
4. Red fish is baked in the oven for 30 minutes at 190 degrees.

Whole trout in the oven

If you want to cook stuffed fish, you can bake the whole trout in the oven. Use your favorite vegetables, potatoes or mushrooms as filling. When processing the carcass, be sure to remove the gills and the dark film from the abdomen so that the dish does not come out bitter. Olives and almonds add a special piquancy to the dish.

Ingredients:

• trout - 1.5 kg;
• champignons - 400 g;
• olives - 50 g;
• almonds - 50 g;
• lemon - 1 pc.;
• onion - 1 pc.;
• olive oil, salt and pepper;
• parsley greens - 20 g.

Cooking

1. Dry the processed fish, sprinkle with lemon juice, salt and pepper.
2. Spasser the onion, add the mushrooms, fry until the liquid evaporates.
3. Throw in chopped greens, olive rings and almonds. Salt, season with spices.
4. Fry the filling for 5 minutes and set aside.
5. Fill the belly with stuffing, carefully seal the foil.
6. Bake for 30 minutes at 180.

Red fish roll in the oven

The recipe described below will help to cook trout fillet in the oven in an original way. The dish can be served both hot and cold, the taste remains excellent. As a filling, use cheese, with a neutral creamy taste. Choose spices at your discretion, you can limit yourself to salt, pepper and dill.

Ingredients:

• fillet with skin - 1 kg;
• cheese - 150 g;
• lemon juice;
• salt, pepper, chopped dill.

Cooking

1. Peel the fillet from scales and bones, put it on the film with the skin down.
2. Salt, season with spices, dill, pour over lemon juice, wrap in a film and marinate for 40 minutes in the refrigerator.
3. Put the grated cheese on top of the fish layer, roll up, fasten with toothpicks, put in the freezer for an hour.
4. Cut into segments, 2 cm thick.
5. Wrap each piece in foil and bake for 15 minutes at 190.

Salmon skewers in the oven on skewers

Excellent salmon skewers on skewers in the oven are cooked in a matter of minutes, you just need to marinate the pieces of fish in advance in a fragrant mixture. The baking process itself will last no more than 10 minutes. Soak wooden sticks in water for several hours in advance so that they do not fry and dry out during cooking.

Ingredients:

• salmon fillet - 1 kg;
• lemon - 1 pc.;
• salt, spices;
• olive oil.

Cooking

1. Dry the fish, cut into cubes and lemon into large rings.
2. Mix fish and lemon, season with spices, pour over with oil and leave for 20 minutes.
3. Thread salmon and lemon slices onto skewers.
4. Bake 10 minutes.
   

There are quite a few recipes for cooking keta. Housewives love to experiment with fish, cook seafood: steamed, fried in a pan, boiled soup, salted. Each of the methods is individual and is prepared based on the tastes of the cook.

Ketu is difficult to spoil, the main rule is the timely completion of heat treatment so that the fish is not overdried, remains juicy, soft.

The addition of various ingredients brings special notes to the unique taste of fish, making the taste experience more diverse. It is recommended for a change to flavor the finished seafood with sauces, use exotic products in marinades. They will not interfere, but only emphasize the noble taste of red fish and decorate the gala dinner.

Let's take a closer look at a few culinary recipes.

Steamed chum steak

The recipe below is a basic one cooked in a multi-compartment double boiler. Other ingredients can be added to the recipe if desired. Rice and vegetables will be used as a side dish.

• chum salmon steaks;
• broccoli;
• peas;
• spices;
• carrot.

We wash the rice thoroughly, put it in a special container in a double boiler, salt it. We prepare the steaks: rinse, rub in seasonings, leave for half an hour, then put them in the second compartment of the equipment. In the third compartment we spread the carrots, cut into rings, broccoli.

Pour water, cook for about thirty minutes. We combine the finished rice with peas, butter. We spread it along with the chum salmon, decorate, serve. The dish turns out very tasty, healthy.

Fried chum salmon

• fillets or steaks;
• cream;
• egg;
• basil;
• cream;
• lemon;
• spices.

You can stew the steaks whole or remove the skin and cut into slices. We prepare the fish, wash, dry. We spread the pieces on the hot surface of the pan, sprinkle with spices, squeeze the lemon, close the lid, cook, maintaining a slow fire. Separately, shake the yolk and cream, throw dry basil, ground pepper, mix well.

Finely chop the greens, citrus zest, add the ingredients to the sauce, mix thoroughly. Pour the mixture over the fish, simmer for twenty minutes on the smallest fire. We put the pieces on a plate, garnish, add fresh tomatoes, herbs.

Chum salmon in aerogrill

The technique does not dry out the fish, it cooks quickly, it turns out a pleasant taste with smoke, like from a barbecue. Seasonings give spices, piquancy to the dish.

Ingredients:

• steaks;
• garlic;
• olive oil;
• lemon;
• dry herbs;
• pepper, salt.

Prepare the marinade: mix cloves, coriander, ginger, basil with lemon, oil. Pepper, salt, mix well. We lower the slices into the prepared filling, put lemon rings on top, remove for forty minutes. We put the pieces ready for heat treatment on the grill, set 220 degrees, cook for about half an hour.

That, perhaps, is all. After 30 minutes, a delicious dish at home is ready. You can serve it yourself, add some fresh vegetables or bake them on the same air grill.

Fried steaks (detailed recipe)

In this version, we will tell you all the features of cooking red fish, we will reveal some secrets.

• chum salmon;
• freshly squeezed lemon juice;
• spices, seasonings;
• olive oil;
• salt.

Instruction:

1. Fish preparation. Frozen steaks are carefully turned into fresh ones by defrosting in a natural environment. If the carcass is fresh, we clean it from scales, gut it, cut off unnecessary things (fins, head, tail), get rid of the bones, it is preferable to remove the skin, so the fish will turn out tastier, without extraneous flavors. The last step will be cutting into pieces of the size that is convenient.
2. Marinade. We prepare all the ingredients: a spoonful of lemon juice, seasonings, two tablespoons of olive oil. Beat with a fork, whisk, wait for a homogeneous mass. Immerse the pieces, roll well in the mixture, cover with cling film, lid, leave to soak for thirty minutes in a cool place.
3. Roasting process. The first thing to do is to heat the surface of the frying pan, do not add oil, cook as is. We turn on a strong fire, put slices of seafood, fry, wait for a brownish crust. A strong fire will help to quickly achieve the desired result, 3-5 minutes is enough. It is not worth keeping at a stronger temperature - chum salmon quickly dries out. Therefore, we reduce the fire in time, close the lid, cook for another fifteen minutes.
4. Garnish. Here you can turn on the flight of fancy. Keta accepts any side dish. You can use glass noodles for lovers of Japanese cuisine, classic rice, vegetables in different versions or mashed potatoes. For lovers of minimalism, you can offer chum salmon solo without adding anything. We decorate the resulting dish with herbs, lemon, red caviar. Ideal for a festive feast, dinner with loved ones.

Keta in the oven classic

Baked seafood is the most popular and has many variations. We will give the traditional method, and decide for yourself how to diversify it, experiments are welcome.

Ingredients:

• carcass;
• olive oil;
• tomato;
• lemon;
• spices.

We prepare the pieces for manipulation: marinate in a mixture of lemon, oil, spices, dill for forty minutes. We chop the tomatoes into rings, the onion into strips. We take out the pieces from the filling, put them in a heat-resistant container, cover with a hat of vegetables on top. Cover with foil, set the temperature to 180 degrees, bake for thirty-five minutes. 10 minutes before the end, unfold the foil, let the top layer brown.

Put the chum salmon in the center of the serving plate, put the vegetables around. Decorate with dill, lemon. Very pretty and always delicious. Suitable for a simple lunch, receiving guests, meeting with friends. Gastronomic pleasure, compliments are guaranteed.

We figured out how to cook delicious chum salmon steaks. It is enough to follow the recommendations, observe the sequence, take into account the nuances. Relatives will get real pleasure if you cook for them the most tender, juicy chum salmon steak.

Check out some great tried and tested recipes for oven-baked salmon on the culinary website. Try to bake fish in foil and without, cook with onions, tomatoes, sweet peppers, eggplant, zucchini, potatoes or a variety of fillings from broth, sour cream and cream. Create culinary masterpieces from amazing fish.

The most flawless tried and tested method is to bake ketu in foil. In this way, all the beneficial qualities of the fish are preserved, and the meat will come out incredibly juicy and tasty. Steaks and salmon fillets are ideal for this purpose. The most delicious - chilled fish. The main thing is that it should be of a natural red color and smell, without signs of spoilage. Frozen fish should be wrapped in a thin layer of ice. You can not buy a product covered with snow frost. This is an indicator of repeated defrosting and can be risky for your health!

The five most commonly used ingredients in oven-roasted chum salmon recipes are:

Interesting recipe:
1. Squeeze lemon juice, seasoning for fish into a small gastronorm container, add vegetable oil, a little salt, pepper, soy sauce. Mix all components thoroughly.
2. Dip the chum salmon steaks into the prepared marinade, leave for an hour.
3. Cut tomatoes and lemon into circles.
4. Put a slice of tomato and lemon on each steak, wrap in foil.
5. Bake at 180° for a little less than half an hour.
6. Decorate with herbs and cheese chips as desired.

Five of the fastest chum salmon recipes in the oven:

Helpful Hints:
. If the steaks were bought frozen, then it is better to defrost in the refrigerator to preserve all the nutritional qualities.
. An amazing taste of steaks will give a sauce of mayonnaise and grated cheese or a vegetable pillow.
. In order for the chum salmon not to lose its juiciness, a piece of butter is placed in foil for each fish steak.

Read the article. It will help you deal with any oven and make sure that all the dishes in it always turn out the way you want.